Leading Grand Rapids Cardiologist Dr. Manohar of the Heart and Wellness Institute Tells What Symptoms of Heart Disease are and How You Can Prevent Heart Disease.
To begin, every person should know the classic signs of a heart attack. These symptoms include:
- Chest pressure ( pressure located in the mid sternum or left side)
- Heavy pain that radiates on the left side of a person’s arm, neck, or shoulder
- Shortness of Breath
- Breaking out in a sweat
Attention should also be paid to the less typical symptoms such as:
- Nausea
- Light headedness
- Indigestion
- Dizziness
- Sweats
- Passing out
If you have symptoms that are unexplained, you should be evaluated for coronary disease. Coronary disease is the most common disease in the U. S.
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Evidence has proven that free radicals can cause damage to a person’s arteries and vascular system.  Dr. Manohar explains that a nutritious, balanced diet has all the benefits of receiving the antioxidants needed for fighting free radicals.Â
Stress and anxiety are also large risk factors. Anxiety should be addressed through your primary care provider.  According to Dr. Manohar, it is vital that we manage our stress. We can accomplish this in a number of ways; through social interaction, meditation, or simply by going for a walk, to name a few.
Aspirin has proven to help reduce a person’s chance of myocardial infarction (heart attack).  Aspirin is beneficial because it prevents blood clots and doesn’t allow the platelets to stick together as well. It is important to check with your primary care provider if you are over the age of 80 as elderly are at risk for bleeding while taking aspirin.
A stent can be an alternative treatment if a person experiences narrowing of an artery. A stent is a small coil that is placed in the artery to keep it propped open, thus improving blood flow.  A stent is a temporary fix, however, and risk modification is more important. Receiving a stent will not benefit a person if s/he continues to make poor lifestyle choices such as smoking or eating poorly.